There are a few traditional methods that can be used to ejaculate more sperm at a given time. The biggest factor is how many times you’ve ejaculated that day. On average, most males ejaculate about 5-10mL’s of sperm at a time. If you don’t have sexual intercourse or masturbate etc. for a week the semen builds up in the testes thus creating more sperm a bigger orgasm for when it’s released.

Another method to have more powerful orgasm’s, and stronger ejaculates is to perform Kegel exercises. These simple exercises can be performed when you are urinating. Simply stop the stream and hold for 10 seconds, then release and start urinating again, stop for 10 seconds etc. and repeat. There are other variations of this like stop for one second, then go for 2 seconds, stop for one second etc. These exercises work the PC muscles in your body which control how much you ejaculate etc.

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